Checking In- 6/8/06
Exercise: day off.
Diet: entirely too much- friends were in town from the midwest, west and east coasts. This led to dining out on seafood, with the butter and the sauces.
Tomorrow: plan to kill it for Hamster Time (treadmill) after lifting to failure instead of just reps.
Diet: entirely too much- friends were in town from the midwest, west and east coasts. This led to dining out on seafood, with the butter and the sauces.
Tomorrow: plan to kill it for Hamster Time (treadmill) after lifting to failure instead of just reps.
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