Check In - 6/12 to 6/16

Been working out everyday except yesterday. I just wasn't up to it. I was wore out. Monday I slacked slightly by just doing 25 minutes on the bike and then a stretching routine. But I figured doing 30+ minutes of something is better than 0 minutes of nothing.

My diet sucks. I don't eat nearly enough. I average about 2 meals. I should be doing 5 to 6 small meals. Instead about 2 medium sized meals is about all I get in. I should join nutrisystem or something so I don't have to worry about it...

Update: Forgot to mention I also drank way too much beer on Monday. But I barely ate so it probably evened out. I think I'm getting my tolerance back. 10 beers and no buzz. That right there is a problem...